Phew, it's been quite a few days on the financial front, and it isn't even over yet! How much have you lost? I've lost about $50,000 on the year so far. However, when things like this happen, I always try and stay philosophical.
Firstly, it's only money! OK, money's important, but there are more important things in life, e.g. health, family, friends, spiritual development, etc. Also, the markets are bound to come back eventually, so if you can tough it out, it's really only time you've lost rather than money. Of course, the older you get the less you can afford that!
Hang on in there!